6 Healthy Garlic Recipes With Big Flavor

Garlic is a superfood that’s full of healthful properties. Garlic adds robust flavor and dimension to any dish, and there’s scientific evidence that it helps to prevent many types of cancers. Whether you press your own fresh garlic or use canned, minced versions, it’s an important seasoning to keep on hand. Here are a few great recipes with savory, garlicky tastes.

Asparagus with Anchovies and Garlic
This one is a nutritious side dish with a similar flavor to a Caesar salad, and it perfectly complements grilled chicken or fish.

Brazilian Grilled Flank Steak
Grill up this steak recipe in just 30 minutes for a flavorful entrée with a bold garlic flavor.

Mashed Red Potatoes with Garlic and Parmesan
Garlic is a necessity in mashed potatoes, and this recipe adds even more flavor with the addition of zesty Parmesan cheese.

4 Minute Spicy Garlic Shrimp
Combine Jumbo shrimp with lemon, red pepper and garlic cloves for a fresh and healthy summer dish.

Creamy Garlic Penne Pasta
The creamy garlic and cheese sauce on this hearty pasta makes a perfect comfort food that the whole family will love.

Chicken Garlic Bites
These small chicken hors d’oeuvres have a big garlic flavor and can be accentuated with a variety of dipping sauces.

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